Sprouting Saplings (5-9 years olds)

The sprouting saplings classes incorporate music, partner work, imaginative exercises and games to encourage children to adopt healthy thoughts and lifestyles.
The Little Tree Yogis motto is particularly relevant for this age group, as children are learning that actions have consequences. "I respect myself because I am me" allows for the individual to blossom, and to respect their own personalities and attributes, in addition to respecting those around them. Yoga poses will be learnt through fun story-telling and games, in an environment that feels creative and safe.