Flourishing Forests! (13-17 years)
Yoga for teenagers is specifically designed so as not to intimidate a teenager in an official adult class setting.
Classes can be built around the specific needs of the individuals involved, to either be a relaxing restorative class to re-group after a hard week at school, or a vigorous flow class for the teenagers who are full of unfocused energy. Of course, there are many options in between, and all classes will be tailored specifically.
The yoga poses will be taught in a relaxed environment, open to questions and worries that may arise (to do with yoga, or indeed every day life).
These classes can also be a gateway for those who do not like other forms of exercise, but would like to get in shape. With consistent practice, the results can be phenomenal!
As with all of our sessions, the classes can take place in the comfort of your own home, or indeed a park or garden. Please see the 'Where?' tab for more information on locations and prices.
Classes can be built around the specific needs of the individuals involved, to either be a relaxing restorative class to re-group after a hard week at school, or a vigorous flow class for the teenagers who are full of unfocused energy. Of course, there are many options in between, and all classes will be tailored specifically.
The yoga poses will be taught in a relaxed environment, open to questions and worries that may arise (to do with yoga, or indeed every day life).
These classes can also be a gateway for those who do not like other forms of exercise, but would like to get in shape. With consistent practice, the results can be phenomenal!
As with all of our sessions, the classes can take place in the comfort of your own home, or indeed a park or garden. Please see the 'Where?' tab for more information on locations and prices.